Babyproof
Your Relationship
A Stronger Relationship Will Help You Thrive in Parenthood
The fourth trimester can be tricky to navigate, but when you invest in the relationship that started it all—the two of you—the adventure becomes more manageable. Learn how to prepare your relationship for parenthood and babyproof your relationship with expert guidance and resources. Whether you’re new parents or you’ve done this before, I’ll show you and your partner how to not only survive, but thrive in your relationship while being parents.
Having Kids
Doesn’t Have to Harm
Your Relationship
As soon-to-be new parents, you’re encountering a mountain of mixed messaging both online and from the people you love in regards to how hard relationships get once the baby arrives. These stories can take the wind right out of your sails if you don’t know where to turn for authentic advice and guidance. Even if you’ve witnessed others become resentful or dissatisfied with their partner after kids, that story doesn’t have to be yours!
Cut Through the Noise and Focus on
What Matters
Most as a Couple
Imagine preparing for parenthood so that the fourth trimester looks like this:
You’re home with your baby, feeling supported by your partner while you figure this whole parenting thing out together.
You’re tired, but you and your partner have a plan for both of you to catch up on sleep.
You feel confident in your ability to communicate your needs in a healthy way. You know exactly what to ask for and when to say ‘no.’
Your hands are full, and you feel busier than ever, but you’re still managing to prioritize connection and intimacy in your relationship.
You and your partner are on the same page about what is normal and know how to spot red flags.
You’re confident in your relationship and have the space to fully enjoy the beauty of your new baby.
I’m a mother, wife, couples therapist, educator, and relationship expert who experienced firsthand how hard the transition to parenthood is on a relationship.
At the time, I searched high and low for resources that could support our marriage, but I couldn’t find much, so I decided to dedicate my career to filling that gap.I’ve taken everything I’ve learned clinically, academically, and personally and compiled it into this program, Babyproof Your Relationship.
In this course, I will teach you how to build a stronger relationship by giving you a customized game plan to help you thrive as a couple when you welcome your new baby. So far, I’ve helped hundreds of couples in the early years of parenthood repair and deepen their relationships. Now it’s your turn!
I can teach you how
to feel this way.
Autumn Fowler
What Couples
Are Saying…
“I have found myself talking to parents around the playground about this program! I would highly recommend it to all my friends (and clearly strangers too). It was such a wonderful space to openly communicate with my spouse on topics that needed attention in our relationship.”
“We learned a lot about ourselves and our relationship that we had not properly connected in 12 years together. It created a lot of conversations we had never had before.”
“I feel much more confident and more secure in my relationship.”
“We are both feeling really hopeful. We are doing better communicating in a healthy way after engaging in this program.”
“We are both feeling really hopeful. We are doing better communicating in a healthy way after engaging in this program.”
This course is so amazing. My partner says things I notice he's picked up from the training. And our communication and checking in on each other has been huge! It's only been a week so obviously have to keep practicing but I think it would have been different had we not taken it.
What a great opportunity for new parents. There is always so much focus on what stroller to buy and how to decorate the nursery but such a lack of how you and your partner plan to show up for each other when it's 2am and no one has slept for 3 weeks.
Just wanted to let you know we welcomed our second boy this week and all the stuff we worked through with our first is showing up again, but this time we are showing up so much better at tackling things as a team and supporting one another.
I can see my partner using so many of the tools we worked so hard on developing. I am doing the same and trying to help him get his self-care in and validating him when he seems to shut down. Thank you so much for getting us functioning as a unit. I am not sure how this transition would have gone without these foundations.
Let’s Make Sure
Babyproof
Your Relationship
Course Is
the Right Fit For You
If you’re a couple who…
- Loves each other,
- Wants to build a stronger relationship before the next baby arrives,
- Understands the importance of your relationship’s health for your children,
- Wants to stay connected with each other while raising kids,
- Is anticipating the arrival of your first baby,
- Or has already welcomed one (or more) babies,
then you’re in the right place!
Prepare for Parenthood with the
Babyproof
Your Relationship
Online Course
Inside the program, you’ll learn my 6 steps to feeling like partners (not just parents) in the 4th trimester.
Module 1
Foundation
In this module, you’ll learn about sleep deprivation, nourishing baby, and any perinatal mental health symptoms that might show up, as well as how to support each other through them.
Module 2
Communication
In this module, you’ll gain foundational skills to better understand each other, express your needs, and repair after conflict. You’ll also learn how to apply these skills to any polarizing parenting issue that may arise.
Module 3
Share the Load
In this module, you’ll gain confidence about what you need to do to support your family. Learn how to offer support that will be appreciated and how to fairly share the new labour your baby will bring.
Module 4
Boundaries
In this module, you’ll learn to Identify what you both need in the early days of postpartum, how to communicate any boundaries that need to be set to maintain your peace, and how to navigate any relationships that don’t respect those boundaries.
Module 5
Sex & Intimacy
In this module, you’ll learn how intimacy is formed, different ways to reach for each other when you are feeling busier than usual, and how to find your spark again postpartum.
Module 6
Create Your Game Plan
In this module, you’ll create a clear game plan for those crucial 12 weeks after your baby is born and feel confident you can handle any common challenges that may arise.
Start Feeling More
Confident and
Connected Today
Enroll For Less Than the Cost of a Single Couples Therapy Session
Lifetime Access to 6 Foundational Modules
Everything you need to know to enter the fourth trimester as a confident and connected couple. Complete the modules at your own comfortable pace with video and audio recordings.
Daily Exercises & Activities
Get access to a dozen downloadable resources you can use time and time again to fine-tune your communication and decision-making strategy and deepen your intimacy.
A Complete Game Plan
Create a customized game plan to take with you into the fourth trimester—those 12 weeks after your baby is born—to ensure you feel connected and confident to handle all the major challenges that might arise as a team!
Get started at home today for only $147!
$147
One time payment
$57
3 Monthly Payments
Or join us at one of our upcoming live workshops:
With much of the same information as the self-paced version, the live facilitated workshops are interactive, succinct, and provide accountability for you and your partner to intentionally move through the material together. You also have the chance to meet other likeminded couples who are in the same position as you, expecting a baby and not wanting their relationship to fall to the backburner in the haze of the postpartum season.
Fall:
Thursday September 17th 5:30-8:00 PM PST- Online Via Zoom
Try It, Risk-Free for 5 Days!
Backed By a
Risk-Free 5-Day
Money Back Guarantee
I want you to feel like the support and education you are receiving in Babyproof Your Relationship is exactly what you were hoping for. You will receive instant access to the first two modules of the program for five full days to test out the program. If you’re not totally confident that this program will set your relationship up to thrive during the fourth trimester and beyond, I will give you a full refund.
Frequently
Asked Questions
Can I take the course alone or does my partner have to participate?
My recommendation is to take this course together. I think it will have the most impact if you are working through the material as a team.
But I also acknowledge there are individuals who are not ready, able, or willing to engage in this kind of thing. So you can absolutely go through the course solo and bring tips and info back to the relationship.
Can we take this course if we've already given birth?
Yes, absolutely. Although the course is framed for those who are expecting a child, this information would be just as helpful (and maybe even more relatable while you’re in the thick of it!) after the baby is here.
We're feeling really excited and solid about our relationship. Will this course be useful?
I know so many couples who felt confident in their relationship heading into parenthood only to realize there was so much they didn’t know that they didn’t know.
This course will build on the strong foundation you already have and further solidify your confidence as a couple while also offering strategies for potential pitfalls you might not have otherwise seen coming.
We've never done any relationship courses/counselling before. Will this material be too advanced for me?
First, I’m so glad you’re here! Investing in your relationship is the single greatest gift you can give your growing family. Second, this course is a foundational course, meaning you are learning basic skills. The advanced part is applying these skills to very a very specific time of life- the fourth trimester. I have set this course up so you will have everything you need to feel confident, no matter what place you’re starting from.
How long will we have access to the course?
You will have lifetime access to the course material!
Do I get the full course all at once?
You will receive the first two modules immediately, and the rest of the course materials will be sent after five days.
How long does it take to complete the program?
I know you’re busy with a million other things on your to-do list, so I’ve made each lesson short and easy to digest (no more than 10 minutes). You can complete the materials in most lessons in less than 20 minutes (except for the division of labour activity).
You can consume the lessons in as short as one week! Or you can choose to consume them at a slower pace.
You have lifetime access to Babyproof Your Relationship, so you can take however long you want and come back as many times as you need.
Is this the same as therapy?
No. Although I am a relationship therapist, this course is for educational purposes only. The benefit for you is that I am using all my knowledge and training as a therapist to support you in learning the best strategies for success in your own relationship without investing a lot more time and money.